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Backpacks and Back Pain in Children

Backpacks and Back Pain in Children

Each school year millions of children walk to, from, and around school carrying backpacks filled with books and materials. Parents should be aware that overly stressing the back with a heavy backpack could cause back pain...

what is the best office chair

what is the best office chair

If your job requires you sitting for long hours, the chair you sit in plays a huge role in how much you appreciate your work! Investing a little care in your choice of office chair can make a big difference in your comfor...

Choosing the Right Ergonomic Office Chair

Choosing the Right Ergonomic Office Chair

Working in an office typically involves spending a great deal of time sitting in an office chair - a position that adds stress to the structures in the spine. Therefore, to avoid developing or compounding back problems, i...

Tips to Prevent Back Pain from Kids' Backpacks

Tips to Prevent Back Pain from Kids' Backpacks

A review of the medical literature on this issue shows inconsistent recommendations on how to avoid episodes of back pain in children who carry backpacks. Although there are very few studies and the medical literature doe...

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